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"Worldwide, 60% of deaths are due to chronic inflammatory diseases(e.g. stroke, cancer, obesity, diabetes, and heart or chronic respiratory diseases)" - Bioscience Institute
The top two causes of death are classed as chronic inflammatory diseases which account for more than 1.3 million in 2022 in the USA alone - CDC
Grounding helps reduce or prevent inflammation. Inflammation often leads to pain and can contribute to various long-term health issues like heart disease, arthritis, memory problems, diabetes, and more. Grounding also reduces the common symptoms of inflammation such as redness, heat, swelling, pain, and reduced function.
Most pain, including the most severe, is due to inflammation, and usually responds quickly to Earthing. Pain from injuries or surgery often decreases a lot in both how bad it feels and how long it lasts.
Earthing improves your sleep by balancing your body's natural sleep cycles and reducing stress hormones. It also helps you sleep better by reducing pain and discomfort.
Studies show that women who practiced grounding felt better, with a notable mood boost. This improvement was observed in controlled studies and reported by participants at a wellness conference after just one hour of grounding.
Grounding accelerates the healing process for wounds. This is be because grounding can reduce inflammation and boost blood circulation, which are essential for healing.
Grounding helps to reduce muscle damage and speed up recovery after intense workouts. Studies have shown that individuals who practice grounding recover from muscle soreness more quickly than those who don’t, making it very beneficial for athletes in training.
Grounding boosts your energy levels, making it easier to wake up feeling refreshed and maintain vitality throughout the day. It replenishes the body's electrons, which are vital for our cells' energy and helps to combat the damage caused by free radicals. Essentially, grounding charges the body using the earth's natural energy.
Grounding can help control blood sugar levels, which is particularly beneficial for those with type 2 diabetes. Continuous grounding has been linked to lower fasting glucose levels, indicating it could play a role in managing and possibly preventing diabetes.
Grounding aids in preserving bone health by reducing the loss of essential minerals like calcium and phosphorus, this potentially lowers the risk of osteoporosis. Even one night of grounding has shown positive effects in blood markers related to bone density.
Grounding can improve your metabolism, possibly helping to manage weight and reduce the risk of conditions like heart disease and diabetes. Studies have shown that people who were grounded processed energy more efficiently and maintained healthier body weights over time.
Grounding is beneficial for immune health. It can enhance the body's immune response, making it more efficient, meaning key immune markers are increased.
Grounding helps balance muscle tension, by increasing tension in under active muscles while relaxing overly tense ones, leading to a more balanced body.
Grounding can alleviate menstrual and menopausal symptoms like PMS and hot flashes, with many women reporting relief in as little as six weeks.
Grounding offers anti-aging benefits by delivering antioxidant electrons that combat the damage from free radicals, which are linked to aging.
Grounding effectively reduces stress by:
Grounding can improve blood flow throughout the body, including the face, arms, legs, and abdomen. Studies using laser and thermal imaging have shown that just one hour of grounding can enhance circulation, reduce bloating, and contribute to healthier skin.
Find out why you should use Down To Ground instead of other health solutions.
  | Down To Ground | Others |
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Easy to use |
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Lasting solution |
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Science backed |
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Works whilst you sleep |
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Cost $$$ |
Reports show the effectiveness of regular grounding.
93%
Reported better sleep
82%
Reported less muscle stiffness & pain
78%
Reported improved general well-being
74%
Reported reduced chronic back and/or joint pain
Swipe to see all ➡️
Earthing pillowcases are designed to help users connect with the Earth's natural electrical energy while they sleep. The concept is that direct contact with the Earth's surface can potentially balance the body's electrical system, leading to various health benefits. While many users report improved sleep quality, reduced inflammation, and increased energy, scientific research on the effectiveness of earthing pillowcases is still ongoing. Some studies suggest potential benefits, such as reduced stress and improved sleep, but more robust clinical trials are needed to establish conclusive results.
Earthing pillowcases work by using conductive materials, like silver or carbon, embedded in the fabric. These materials help transfer the Earth's electrical energy to the body through a grounding wire that connects to a grounded outlet or grounding rod. Although anecdotal evidence is promising, individual experiences may vary. Always consult with a healthcare provider to discuss any health concerns or conditions before using an earthing pillowcase.
An earthing pillowcase is a specially designed pillow cover that incorporates conductive materials to facilitate the transfer of the Earth's natural electrical energy to the user while they sleep. Typically made from fabrics such as cotton or polyester blended with silver or carbon fibers, an earthing pillowcase connects to a grounding system via a cord that plugs into a grounded outlet or a grounding rod outside.
The primary purpose of an earthing pillowcase is to provide the benefits of grounding or earthing, such as potentially improved sleep and reduced inflammation, without the need for direct contact with the Earth's surface. The color of the product is often off-white, which is a neutral and versatile choice that blends well with various bedding styles.
To determine if your earthing pillowcase is working, consider the following indicators:
Regular monitoring and maintaining the grounding connection can help ensure that your earthing pillowcase is performing as expected.
Earthing pillowcases are generally considered safe to use. They are made from non-toxic materials and incorporate conductive fibers designed to connect you to the Earth's electrical energy. However, a few considerations include:
Always follow the manufacturer’s instructions for proper use and maintenance to ensure safety and effectiveness.
The results of using an earthing pillowcase can vary depending on individual factors. Many users report:
While anecdotal evidence is positive, results may differ from person to person. Consistent use over time and monitoring your health changes can help you better understand the benefits you might experience. Always consult with a healthcare provider if you have specific health concerns.
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up
True well-being
starts from
the ground up